Rise and Shine --- Sleep is overrated
Good Morning and welcome back to Thursday!
Let's see how it goes: The alarm goes off in the morning, you hit the snooze button 100 times and then get up.
Studies keep telling us we need more sleep. We should get eight hours a day. We should get plenty of downtime.
Really, though, who can do that? What with outside noise, work, that pesky alarm, there are too many things working against us.
Then again, ZZZZZZZZZZZZZZZZZ
Let's see how it goes: The alarm goes off in the morning, you hit the snooze button 100 times and then get up.
Studies keep telling us we need more sleep. We should get eight hours a day. We should get plenty of downtime.
Really, though, who can do that? What with outside noise, work, that pesky alarm, there are too many things working against us.
Then again, ZZZZZZZZZZZZZZZZZ
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